We’re approaching the end of summer and the last quarter of the year – one of the most crucial times for many businesses. As a marketer, it’s likely time for you to gear up and work extra hard to make sure you hit those KPIs and meet your goals.
However, you can’t forego the feeling that you’re burnt out. You know you need a vacation, and know you certainly deserve it. But with the timing of everything going on right now, you can’t exactly take a week of work off to run away to the Bahamas.
Maybe you need to save your PTO days for the end of the year or your workload is just too heavy to walk away from. Whatever the reason, we all need proper self-care to manage our mental health.
The Key to Growing Your Marketing Career to the Next Level
How Marketing Recruitment Agencies Suggest You Recharge
Recharging is important, especially when you’re working in a fast-paced and demanding industry like marketing. Fortunately, there are several ways to hit the reset button without having to take a full-fledged vacation. Let’s discuss some things top marketing recruitment agencies suggest you do to refresh your mind and recharge so that you’re best prepared to keep the ground running.
Break Out of the Routine
As marketing headhunters, we know people find comfort in the familiarity of routines and habits. A routine is good to rely on, especially if you’re busy, but it can lead to dreaded monotony. Too much of this, and you start to feel like you’re stuck in a rut, which starts to hinder your work ethic and performance.
In order to break out of the status quo, consider making little changes to your daily habits and do something you typically wouldn’t do.
Shake up your typical routine, and reinvigorate your mind and imagination. Taking on a new project, whether it’s at work or through a hobby of yours can bring you a renewed sense of focus. Find something to get excited about – something as little as reaching out to colleagues to try out a new restaurant for lunch or taking a different route to work can give you something to look forward to.
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Unplug from Work – and Technology
Just as you would disconnect from work and (most of) your devices on vacation, you should absolutely unplug when you’re at home. Disengaging from your inbox and shutting off your phone is one of the best ways to recharge and enjoy your time off the clock.
This doesn’t mean you have to completely shut your phone off for an entire night – but doing so for just a little bit gives you a much-needed mental break. Stepping away from your phone and laptop is essential in giving yourself a well-needed break, especially if you’re not actively working.
If you feel overworked at work, give your eyes and mind a break, and step outside to get some fresh air.
As humans, we need social interactions. Although you may feel overwhelmed with work and feel that you don’t have time to spend with your family or friends, being in the company of others can actually make you feel a lot better.
It’s important to have alone time, but don’t let the stress of work alienate you from the people who care about you. Make time to be around those who can support you and bring some light into your life!
Spruce Up Your Workspace
It’s hard to feel enthusiastic when you feel like you’re trapped within the dull walls of a cubicle. However, making little changes to your environment and workspace can do wonders in boosting your mood.
You don’t need to give your workspace a full-blown makeover – it can be as simple as bringing in a small plant or pictures of your family to liven up your surroundings. Little touches like these go a long way.
If your office is flexible, find a new area to do work like a patio area outside or community lounge. A renewed surrounding can positively impact your day-to-day attitude and work ethic.
Explore Your Own City
A great way to break out of a rut is to act like a tourist in your own city. Chances are that there are so many places to explore and experience for the first time right where you live. Take the weekend to try out a new restaurant, take that cooking class you’ve always wanted to try, or visit a museum. Just because you can’t hop on a plane to fly across the country doesn’t mean you can’t enjoy new things that are right around the corner.
As a marketing recruitment agency, we are all too familiar with the high demands of today’s marketers. With all of your hard work, you deserve to take a break from time to time. If you feel drained from your job, it’s important that you step back and do things to help your mind refresh and recharge.
Making these small adjustments to renew your focus and reset your mind will make an incredible difference in your day-to-day life – all without having to take extensive PTO or book a flight!